A Bit About Me

Hi, I’m Nicky. I’ve been back in the UK now since 2012 and I am truly loving helping people improve their running technique and performance, enhance their quality of movement, progress in their team and individual sports, and achieve their personal goals and dreams in the best way that I can!

Variety is the spice of life as they say and I’ve done a little bit of everything including being Personal Trainer to the Saudi Arabian Royal Family. Running my own Personal Training Company and Running Club In Hong Kong. Being a Master Trainer training Fitness Trainers in India. Managing Health Clubs in Dubai and doing my Pilates training at the Stott Pilates Licensed Training Centre in New Zealand.

I’ve been back in the sunny UK now for six years and I’m really looking forward to helping people run, move and play better and help them achieve their personal goals and dreams in the best way that I can!

Certifications

  • Certified Running Technique Specialist – The Running School London
  • Dynamic Movement Skills Coach – The Running School London
  • Functional Biomechanics of Running – The Running School London
  • NASM Performance Enhancement Specialist
  • NASM Personal Trainer
  • STOTT Pilates Full Equipment and Matwork Teacher plus Injuries and Special Populations

 

Running and Triathlon

nicky_runRunning
I’ve been a long distance runner now for around 15 years or so, twenty Marathons in different places around the World. I just love to run! On the trails, along the beach, through the woods, on the track, by the sea. Anywhere and everywhere! But my favourites are probably Half Marathon and Marathon Road Racing and all the training that goes with it!

My best times are:
5k – 17:32
10k – 36:22
10mile – 58:36
Half Marathon – 1:20:01
Marathon – 2:53

Triathlon
I competed in my first Triathlon in the Dambuster Triathlon at Rutland Water. It’s a brilliant Triathlon and I qualified for the Age Group World Championships in Mexico in 2016 later that Summer. Loved it!

I finished in the top 20 and 5th Brit and met some fantastic people. A great experience. I competed in the Aquathon World Championships at the same venue too and placed in the top 10 and first Brit in my age group.

nicky_bike

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